How Do i Lose weight over this summer, besides playing basketball and going to the gym?

I mean yea going to the gym and playing basketball helps but at the same time I don't have much free time despite having to take a summer course. I was thinking I should do more running?How Do i Lose weight over this summer, besides playing basketball and going to the gym?
Running is excellent exercise for burning calories and swimming is, too.



No matter what you do, you should also make sure to eat a healthy diet and not eat too many calories. Drinking water will help, too.



Good luck.
yeah running helps a lot, also lifting weights......



if you really want to lose weight, a diet would help too! doesn't sound fun, but it helpsHow Do i Lose weight over this summer, besides playing basketball and going to the gym?
stop eating.
play basketball and go to the gymHow Do i Lose weight over this summer, besides playing basketball and going to the gym?
eat healthy no junk, fast food or sweet stuff. maintain healthy eating habit, more of veg stuff and home cook food
Swimming is a great workout, running too but I'd rather be swimming in the summer! Good luck!
Drink lots and lots of water, you feel full up then, and wont feel like eating as much :-)
walking is awesome find ways to sneak it in also watch what you eat that helps too. More protein, fiber and whole grains plus lots and lots of water. Good luck!!!
sure I know the feeling and by just losing a few pounds one always feels better......pants fit better.....u feel much healthier and positive.

I tried the sibutramine 15 mg for two months and lost 23 lbs!!!

You take one tablet a day......then just drink water as much as u can handle a day because it makes u thirsty.

The best part is that I have not gain anymore weight in the last three months!!!

Anyway, I ordered them from loselbs4ever@hotmail.com



My daughter so happy right now too! Be Happy



Gslle