Let it go from your head (Like you said) and while on it's way down bend your arm and have your elbow ''='' to the ground and if it bounces up to your elbow, it's pumped good.How do you know when a basketball is fully pumped?
The elbow test is what officials do to test a game ball. The rule book says that when it drops from 6 feet, it should bounce to 4 feet.
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