What is the best type of protein shake/brand for basketball?

I am 5-10 and I weigh 120 pounds. I heard whey protein is good for basketball and it's high quality protein and good for muscle building.

I also heard 100% Whey protein is a popular brand?



Am i right or are there any other suggestions?? What exactly is whey protein and how does it differentiate from the other types of protein?



Thank you!What is the best type of protein shake/brand for basketball?
protein is protein

your body uses it to rebuilding damamge muscle tissue stronger

so if your working out it streghtens your muscles

stonger, faster, jump higher, all good for bball

you can get it from pills, shakes or food, doesnt matter

i tried alot fo different stuff and honestly they all worked about the same

some tasted better than others lol, thas what i worry about nowWhat is the best type of protein shake/brand for basketball?
For SOLID facts on Whey try http://www.buybulkwhey.com