Sunday, January 8, 2012

What exercises should I do to become a better basketball player?

Is there anything besides jogging I can do to improve my agility/strength/stamina/etc for basketball?


I play for my senior team at school.





Thanks!|||KEEP PRACTING UR SHOOTING,DRIVING ETC|||Running, and repetitive drills. To work on your footwork watch videos and practice at the gym with a friend, to work on shooting just get your form well and play plus 1 minus 2(look it up).|||i am sorry,i can't help you.

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