Wednesday, January 11, 2012

How to really get good at basketball?

How can you get really good at basketball? I practice everyday however there are not that much competition in my area and I can't really compete with others. In my area there are a lot of basketball leagues however the ages are way too low. I am going to be a sophomore in high school and have been in the basketball been since 7th grade. I want to make college basketball however what do you do to improve your game of basketball?How to really get good at basketball?
Training + whating and learning X a long period of time = really goodHow to really get good at basketball?
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The best way to get good is to come up with a drill to do faithfully every day. A good one would be to start off with 10 lay ups with your left hand, 10 lay ups with your right hand. Lay up under the goal with your left hand 10 times and then go to your right hand 10 times. Next shoot 10 shots off the backboard on the left side, and then 10 shots off the backboard on your right side. Next shoot 20 shots from the 3 point line. After that shoot 50 turn around jump shots, and 50 3 pointers from different locations to take care of your shooting drills.



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Now we will try to gain dribbling speed. Mark off a distance of about 50 feet somewhere and dribble between your legs to your mark and back. Now dribble behind your back to the mark and back. now run and go around the back on the left side and around the back to your right side. Now sit down on a concrete pad and try to dribble the ball real low without losing the ball for about 2 minutes.



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Now to work on your drive practice cutting to the hole fast and try to incorporate crossovers and spins into your drive going full speed. This will improve your ability to cut to the hole. After words practice driving to the hole without a ball just paying attention to your form. When you rush towards the goal try to slap the backboard this will strengthen your footwork and your legs.How to really get good at basketball?
Go to the gym at your high school, there's bound to be some basketball guys there, and the coaches might even be there too to watch
watch and learn ......after that they will fear you. so watch and learn.....





http://www.youtube.com/watch?v=M5nKcN8Vo8Q

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